Blood pressure is the pressure of blood towards the partitions of the arteries, the vessels that carry blood away from the heart. There are actually tons of of prescription medications for treating blood pressure however certain lifestyle changes can also have useful effects on blood pressure. Eating foods which are low in saturated fat, low in total fats, and low in ldl cholesterol can cut back blood pressure. The lowered pressure impact of this dietary change is often the same as taking a blood pressure medication.