Antioxidants, as the name implies, help prevent oxidation, may help increase immune function and perchance decrease risk involving infection and most cancers. A few in the better known antioxidants incorporate carotenoids- the element that gives vegatables and fruits their deep wealthy colors. Antioxidants help stop widespread cellular exploitation by willingly giving their parts in order to stabilize free radicals. More importantly, antioxidants return to the top of cell to stabilize rather than damage other cellular components.